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Named for its spear-shaped leaves, the spearmint plant grows in slender spikes just 30cm tall and forms small clusters of white, pink or purple flowers. These blossoms require extended exposure to sunlight before they can be harvested, but once they are ready, they are carefully steam distilled to release the aromatic organic compounds used to create Spearmint essential oil.
Spearmint has been widely used as a refreshing additive in gums, candies and dental products, but the fresh, minty and sweet aromas of Spearmint essential oil have traditionally been used in aromatherapy to ease digestive discomfort, reduce common cold symptoms and soothe and calm the nerves.
Inhalation: Traditionally used in Aromatherapy to:
Topical: Traditionally used in Aromatherapy to:
Oral: Traditionally used in Western herbal medicine to:
Adults only. For inhalation and topical use only.
Inhalation Use:
Note: Use up to 3 times per day.
Topical Use:
Oral Use:
Keep out of reach of children. Possible skin sensitivity. Avoid contact with eyes, inner ears, and sensitive areas. If you are pregnant, nursing, or under a doctor’s care, consult your physician.
