Halu Acupressure Pillow

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Recline, Release, Relax with this Halu Acupressure Organic Pillowt from Living Vitality.

Relieve stress and anxiety, improve sleep and ease physical and emotional tension with the Acupressure Pillow - all you have to do is lie down and allow the thousands of little pressure pinacles to enable tension, tighness and discomfort to genty flow out of your body.


  • Relieves stress, tension and anxiety
  • Aids deep and restful sleep
  • Relaxes muscles and joints
  • Eases pain and discomfort
  • Alleviates headaches
  • Improves digestion
  • Healthy circulation
  • Skin rejeuvenation
  • Increased energy levels
  • Lowers cortisol levels
  • Speeds up recovery after workouts
  • Detoxifying
  • Improves wellbeing and vitality
  • Invigorates body, mind & spirit.


For general wellbeing, lie down slowly with your head on the pillow and allow the thousands of pinacles to activate your pressure points to release, tension, negative energy and emotional blocks. This will work on your neck, shoulders and head. If you have a particlar area that needs addressing, apply pressure to that area.

Stand on the pillow for five to 10 minutes to enjoy the benefits of reflexology. There are many pressure points on the soles of your feet which link to all other areas of your body, limbs and internal organs. Allow the spikes in the mat to stimulate other areas of the body.

When lying down, start off with five minutes and work your way slowly up to 15 to 20 minutes with your head on the pillow. If you want to address lower back issue, lie with the pillow under your back, with your knees slightly bent, to gently press your lower back into the pillow.

Beginners can use their pillow on a bed or sofa to release the pressure. You can also use it while sitting on a chair for a gentle pressure massage while you work. Make sure you use consistently in order to feel the benefits.

Does it hurt?

For most, the Halu Acupressure Pillow can be uncomfortable at first. Don't give up too soon though because the longer you lay on the mat, the easier it feels - push through it! Soon, any discomfort transforms into sensations of tingling, pulsing, and a general warmth which starts to spread around your body, leaving you with a profound sense of calm, well-being, and restoration.

The concept of acupressure

The concept of acupressure has been around for thousands of years, dating back to 400-200BC in India, with the traditional 'Bed of Nails'. It's based on the concept of acupuncture, but rather than puncturing the skin, the aim is to improve overall wellbeing by applying pressure to the thousands of pressure points in the body.

Integrity & Quality

The name of the mat, Halu, comes from a Reiki Symbol representing eternity. Each Living Vitality Acupressure Mat is infused with loving, healing Reiki energy for your wellness and wellbeing.

Materials: 55% Organic Linen, 45% Organic Cotton; 100% natural coconut fibre filling; ABS Plastic Pressure Points for strength and durability.


Pillow: 44cm x 22cm

Please note that this product is made with the highest quality organic linen cotton and other natural fibres. 


  • Do not use a pillow if you have thin skin, diabetes or poor circulation.
  • Do not use if pregnant.
  • Babies, toddlers, and small children should not use acupressure pillows.
  • If you have high or low blood pressure, talk to your doctor before using.
  • Acupressure pillows shouldn’t be used instead of medical treatments or prescribed medications.

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