Articles

Apart from the high you get from Cannabis, there are many health benefits including its ability to support the immune system, reduce inflammation, stabilise mood and manage pain. But what if you could get the health benefits of Cannabis without the side effects?

South American Indians have been enjoying the many wellness benefits of Sacred Cacao for thousands of years. Ceremonial Cacao is an ancient plant medicine, a heart opener, a wisdom keeper, a teacher. It can enhance your mood, encouraging a grounding sense of peace and calm.

From the Amazon rainforests of Peru, cacao can be used to increase your creativity, deepen your meditation or yoga experience or honour your spirtual journey.

Even though restrictions are being lifted, isolation is still in force and many are starting to feel the emotional effects. It's important to look after the physical and emotional health of you and your family.

We've outlined some simple steps you can take to purify your home, boost your immune system and support your emotional health wellbeing.

“If you want to know the secrets of the universe, think in terms of energy, frequency and vibration.” – Nikola Tesla.

If you want to understand the secret to wellness, think in terms of emotions, balance and positivity. This article examines how the Western World is only just begining to comprehend what Traditional Chinese Medicine has always known.

Over 1 Million Australians suffer from depression every year, so if you think you're alone - you're not. There are many different causes of depression, but one you might not have considered is your body, and genetic conditions, that can make you susceptible to depression, stress and anxiety.

This article examines the many different natural solutions you can try at home.

It's surprisingly easy to cook with essential oils - just don't be afraid to give it a go. Basil, rosemary, thyme, marjoram,cinnamon and cardamom are just some of the herbs and spices available to jazz up your casseroles, roasts and desserts.

The secret is restraint, just one drop is enough, and let your imagination run wild. This article tells you how to get started cooking with essential oils.