At Living Vitality Australia, we take a holistic and natural approach to your physical and emotional well being. Our pages offer researched and proven products which are free from chemicals and toxins, and we refuse to sell anything we wouldn’t use ourselves.
“If you want to know the secrets of the universe, think in terms of energy, frequency and vibration.” – Nikola Tesla.
If you want to understand the secret to wellness, think in terms of emotions, balance and positivity. This article examines how the Western World is only just begining to comprehend what Traditional Chinese Medicine has always known.
Over 1 Million Australians suffer from depression every year, so if you think you're alone - you're not. There are many different causes of depression, but one you might not have considered is your body, and genetic conditions, that can make you susceptible to depression, stress and anxiety.
This article examines the many different natural solutions you can try at home.
It's surprisingly easy to cook with essential oils - just don't be afraid to give it a go. Basil, rosemary, thyme, marjoram,cinnamon and cardamom are just some of the herbs and spices available to jazz up your casseroles, roasts and desserts.
The secret is restraint, just one drop is enough, and let your imagination run wild. This article tells you how to get started cooking with essential oils.