doTERRA Ice Blue Cream - For muscles, strains and stiffness

13 reviews

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doTERRA Ice Blue Rub essential oil blend offers instant and effective relief from life's physical mishaps. Apply to bumps, sprains, strains, stiffness, joints or muscle issues. Apply topically for cooling relief of problem areas. You'll be amazed at the results. But don't take our word for it - just read any of the product reviews on any Ice Blue product and see for yourself.

Fantastic for sprains, bumps and strains and is one of our most popular blends. Can be used before the gym to loosen up or after to ease tightness. It is excellent for use to relax, repair and rejeuvenate tired muscles.

The cream is fomulated from natural plant extracts and essential oils and has a similar smell and effect of tiger balm. It leaves your skin feeling soft and non greasy. It's very effective for stiff and sore joints and muscles, eases the pain of torn muscles and bruises and can even give relief from severe back ache.

Each tube contains close to 5ml of doTERRA's popular Ice Blue essential oil blend of Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus.


  • Apply on feet and knees before and after exercise.
  • Massage onto growing kids’ legs before bedtime.
  • Rub Ice Blue on lower back muscles after a day of heavy lifting at work or during a move.
  • For a more intensive treatment, apply Ice Blue Soothing Essential Oil Blend on the skin prior to lotion application.


Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. For external use only. Do not use on wounds or damaged skin. Do not bandage tightly after application or use with a heating pad. Keep out of reach of children to avoid accidental ingestion. If swallowed, get medical help or contact a Poison Control Center immediately.

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Customer Reviews
5.0 Based on 13 Reviews
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Filter Reviews:
25 Jan 2021
Jessica O.
Australia Australia
Ice blue

As an athlete, this is my go to.

09 Jul 2020
Andrea W.
Australia Australia
Ice blue

It's wonderful. I had mage up my own cream but this one's better. It has nearly all the same oils in it.

17 Apr 2020
Australia Australia
great product

Love it this product

24 Jul 2019
Laura P.
Australia Australia

Really good website, easy to use and love that you can use after pay!

11 Apr 2019
Worth it

I love the product